Thursday, June 27, 2019

Gluten Sensitivity?


Gluten sensitivity propaganda has boomed as social media blossoms. Many claim to be "gluten intolerant" but do not have celiac disease. And while celiac disease only "affects 1 in 133 Americans, more than ten times the amount shun bread." However, it is not gluten that is causing the problem more so a group of sugars called FODMAPS. "A new study shows that, in people with irritable bowel syndrome, a class of carbohydrates called FODMAPs are the main cause of digestive problems, not gluten itself."

https://www.healthline.com/nutrition/gluten-sensitivity-is-real#section4

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